Our Classes

On The Mat Classes


We offer in studio classes observing updated health protocols in compliance with local government and IATF.
Click here to learn more.

yogi in warrior stance

Home Studio Classes

Join our online classes and practice yoga and our other classes at the comforts of your home.
Click here to learn more.

yogi bowing down

Trainings and Workshops

Pranalaya Yoga & Wellness is Yoga Alliance certified for Teacher Training Courses (TTC) and Yoga Teacher Training (YTT). Click here for updates.

Started in December 2015, Pranalaya Yoga & Wellness Studio has been
the leading yoga studio in Baguio City, Philippines.

We thrive for our tribe!

Yoga begins right where I am — not where I was yesterday

or where I long to be.

Linda Sparrowe

Our Values


Positive Change

We believe in exchange of energy. We are attuned to holding space for everyone to be recharged, be healed and be their better selves.


Safe and Accepting

No one is never too old, too stiff nor too late to practice yoga. You are always welcome to discover yoga and wellness without judgement nor doubt.


Ease and Fun

No need to get too serious with asanas (poses). Explore the movement with your teachers and peers, have fun and just let it flow!



Come back to yourself and gather your energy and focus with our yoga classes.


Authentic Connection

Yoga means ‘union’ in Sanskrit. The practice allows us to connect to our truest selves. With the absolute Self, it helps reveal the physical, mental, emotional and spiritual aspect of oneself.

Certified Aerial Yoga Instructor, Level 2