Our Classes
On The Mat Classes
RESUMING SOON!
We offer in studio classes observing updated health protocols in compliance with local government and IATF.
Click here to learn more.
Home Studio Classes
Join our online classes and practice yoga and our other classes at the comforts of your home.
Click here to learn more.
Trainings and Workshops
Pranalaya Yoga & Wellness is Yoga Alliance certified for Teacher Training Courses (TTC) and Yoga Teacher Training (YTT). Click here for updates.
Started in December 2015, Pranalaya Yoga & Wellness Studio has been
the leading yoga studio in Baguio City, Philippines.
We thrive for our tribe!
Yoga begins right where I am — not where I was yesterday
or where I long to be.
Linda Sparrowe
Our Values
Prana
Positive Change
We believe in exchange of energy. We are attuned to holding space for everyone to be recharged, be healed and be their better selves.
Laya
Safe and Accepting
No one is never too old, too stiff nor too late to practice yoga. You are always welcome to discover yoga and wellness without judgement nor doubt.
Sukha
Ease and Fun
No need to get too serious with asanas (poses). Explore the movement with your teachers and peers, have fun and just let it flow!
Sthira
Grounding
Come back to yourself and gather your energy and focus with our yoga classes.
Yoga
Authentic Connection
Yoga means ‘union’ in Sanskrit. The practice allows us to connect to our truest selves. With the absolute Self, it helps reveal the physical, mental, emotional and spiritual aspect of oneself.
